Washing and Cleaning water
Washing food
Showering facilities
Swimming facilities
Bathing facilities
Your body can pick up heavy metals from a variety of sources including trace amounts of heavy metals from tap water.
Jan 272017
Water
Water
If you are suffering from ANY thyroid disorder, you need to drink more water! You need to be drinking at least ½ oz. of water per lb. of body weight. If you weigh 150 lbs., you need to drink at least 75 oz. of good, high quality water per day.
Your kidneys filter about 2000 liters of blood per day (that is about 528 GALLONS per day,), and if you do not drink enough water, your kidneys and adrenals will be unable to function.
Water lubricates joints, lessens the burden on your kidneys and liver by removing waste products, carries nutrients and oxygen to cells, helps to dissolve minerals and other nutrients to make them accessible to the body, helps prevent constipation, protects body organs and tissues and it moistens tissues such as the eyes, nose and mouth.
DO NOT drink tap water because it is loaded with chemicals, especially fluoride and chlorine.
Jan 272017
Drinking Water
If you are suffering from ANY thyroid disorder, you need to drink more water! You need to be drinking at least ½ oz. of water per lb. of body weight. If you weigh 150 lbs., you need to drink at least 75 oz. of good, high quality water per day.
DO NOT drink tap water because it is loaded with chemicals, especially fluoride and chlorine.Your body can pick up heavy metals from a variety of sources including trace amounts of heavy metals from tap water.
Stop consuming liquids like coffee, sodas, “energy” drinks, caffeine, and alcohol because they all dehydrate your body. When you are suffering with a thyroid disorder, dehydration is the LAST thing that you want to do to your body!
Fluoride – better not to use a fluoride toothpaste and if the water supply has added fluoride then use filter or bottled water.