What do all of these diseases have in common? Alzheimer’s, dementia, cognitive decline and memory loss (collectively referred to as “aging”) Multiple sclerosis (MS) and other neurological disorders Mental illness (depression, anxiety, bipolar disorder, psychosis) Cardiovascular disease Learning or developmental disorders in kids Autism spectrum disorder Autoimmune disease and immune dysregulation Cancer Male and female [read more]
Why optimizing your iodine intake is so crucial, and why both too little and too much iodine can be harmful. Iodine deficiency is the most common cause of hypothyroidism worldwide. Once researchers realized this, health authorities around the world began adding iodine to table salt. This strategy was effective in correcting iodine deficiency. But it [read more]
The importance of bioavailability It’s not just the amount of nutrients that a food contains that is important, it’s how bioavailable those nutrients are to the body. Bioavailability refers to the portion of a nutrient that is absorbed by the body. The amount of nutrients we absorb from a food is invariably lower than the absolute [read more]
Food Numerous foods provide vitamin E. Nuts, seeds, and vegetable oils are among the best sources of alpha-tocopherol, and significant amounts are available in green leafy vegetables and fortified cereals. Most vitamin E in American diets is in the form of gamma-tocopherol from soybean, canola, corn, and other vegetable oils and food products Selected [read more]
Video on Fruit Diet http://www.noriprotocol.com 38 min Cycling Methionine foods on and off for 7 – 21 days at a time. ie cut back on grains, beans, seeds, nuts etc for 7 days below specific level per day Causes stress in cancer cells and weakens them. puts them to sleep. Raw food only. Fruit has [read more]
When aluminum is bound to excitotoxins glutamate and/or aspartate, it’s entry into your brain is significantly elevated. Once in the brain, aluminum increases iron-‐induced free radical activity!
Video on problem thyroid symptoms 6.5 min Cold Hands Cold Feet Headache first thing in morning that goes away during the day Depression Elevated Cholesterol Thin hair Wide spaced teeth Constipation Can’t lose weight Low body temperature first thing in the morning combined with symptoms above TSH around 2 elevated indicates low thyroid T4 around 8 [read more]
Video on Finger Nail signs 3 min White lines nail splitting
Excitotoxins are neurotransmitters which can cause cell death when their actions are prolonged. Excitotoxins are compounds such as: glutamate (monosodium glutamate or MSG) and lots of MSG is used in restaurant food, aspartate or aspartame (i.e., NutraSweet) and homocysteine. Excitotoxins cause premature cell death by initiating the P53 gene. Increased glutamate levels can stimulate the microglia (a CNS immune cell) to produce more cytokines than normal and to release stored glutamate and quinolinic acid, both of which are excitotoxins. The microglia can also convert tryptophan to the excitotoxin, quinolinic acid. Therefore, tryptophan supplements should not be taken by patients with any chronic condition. Microglial cells activated by Beta-‐amyloid can release protein kinase C, and thus prolong inflammation. Microglial cells can also release large amounts of glutamate and stimulate the release of inflammatory arachidonic acid. This degenerative process can feed upon itself, destroying massive amounts of neuronal tissue. Additionally, the amount of Amyloid-‐beta peptides are increased, hydrogen peroxide levels are increased and as a result, excitotoxicity is increased. When aluminium (eg from deoderants) is bound to excitotoxins glutamate and/or aspartate, it’s entry into your brain is significantly elevated. Once in the brain, [read more]
Video on body systems, how they interact, dealing with Thyroid and Adrenal Fatigue 36 min Selenium helps detox mercury from body. Selenium rich foods Bananas Kiwifruit Dates Honeydew melon Grapefruit Mango Papaya Lychee Mulberry Tamarind Jack fruit What body needs to be healthy Healthy nervous system Regular exercise – lowers stress Good nutrition Good rest [read more]