Jan 262017
Reducing inflamation
Antioxidant rich foods include berries (fresh or frozen) and leafy green vegetables; supplements include resveratrol, NAC, and quercetin, as well as vitamin C.
Exercise can also assist with reducing inflammation.
Reducing inflamation
Antioxidant rich foods include berries (fresh or frozen) and leafy green vegetables; supplements include resveratrol, NAC, and quercetin, as well as vitamin C.
Exercise can also assist with reducing inflammation.