Jan 262017
 

Stomach / Gut and Intestinal tract health is very important to overall health, since that is the start of the nutrient extraction process for everything we eat & drink.you are what you eat.
Stomach acid (HCl) is important for the stomach to be able to break down foods properly, but we need to be aiming for an alkaline body pH around 6.5 to 7.0 when measured first thing in the morning.
Ant-acids provide temporary relief to indigestion, but are diluting the acid in your stomach.
Same with taking alkaline liquids to try to adjust body pH, they just neutralise stomach acid, making the situation worse.