Jan 272017
Video on body systems, how they interact, dealing with Thyroid and Adrenal Fatigue
36 min
Selenium helps detox mercury from body.
Selenium rich foods
- Bananas
- Kiwifruit
- Dates
- Honeydew melon
- Grapefruit
- Mango
- Papaya
- Lychee
- Mulberry
- Tamarind
- Jack fruit
What body needs to be healthy
- Healthy nervous system
- Regular exercise – lowers stress
- Good nutrition
- Good rest
Life after thyroid removal
40 min
How to Have A Healthy Thyroid Gland
38 min