Video – Natural Solutions for Thyroid Disorders
44 minutes
Top things to do to treat Hashimotos
4 min
Thyroid Pharmacist Izabella Wentz
- Reduce Stress
- Supplements for nutrient deficiencies
- Reduce / remove Gluten
- Careful diet – Sugar free, Grain free, Dairy free, Paleo, Low GI index
- Supplements B12, D3, digestive enzymes, ferritin/ iron, omega 3
Selenium 200 mcg, Betaine with pepsin, Curcumin, Zinc 30 mg, l- Glutamine - Lifestyle changes – relaxation, massage, sauna
- TSH levels <1-2
- LDN
- Probiotics or fermented foods
The Elimination Diet
Dr. Izabella Wentz with Tom Malterre on the Elimination Diet
45 min
The most common triggers in Hashimoto’s are nutrient deficiencies, food sensitivities, intestinal permeability (leaky gut), stress, an impaired ability to get rid of toxins and in some cases, infections. Optimizing your health starts with food. Figuring out which foods nourish you, and which ones cause you harm is the single most important thing you can learn in your health journey.
I’ve found that recognizing and eliminating reactive foods can be a life-changer for most people with Hashimoto’s.
Reactive foods trigger an inflammatory response in the GI tract, leading to malabsorption of nutrients (gluten sensitivity in particular has been implicated in causing a Selenium deficiency, a well known risk factor for Hashimoto’s), and can also produce intestinal permeability whenever they are eaten.
Most people will see a dramatic reduction in gut symptoms, brain symptoms, skin breakouts and pain by eliminating the foods they are sensitive to. Some will also see a significant reduction in thyroid antibodies! An additional subset of people, will actually be able to get their Hashimoto’s into complete remission just by getting off the foods they react to, normalizing their thyroid antibodies, and some even normalizing their thyroid function!
What’s Your Hashimoto’s Hypothyroidism Root Cause?
2 min
Dr. Izabella Wentz Can Thyroid Issues & Hashimoto’s Disease Be Reversed Naturally?
22 min